Hi!
I just want know how effective gatorade is? Drinking it makes me think Im just drinking one the branded beverages in the market. Is gatorade really hydrates more than water? is it like red bull? Anyways, I am just curious on what others think about that.
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In U.S., Gatorade has acquired approximately 75 percent of market share in the sports drink category. Gatorade has approximately 50 calories and 14 g of sugar per 8-oz. serving. Gatorade does not contain any fat or protein. Gatorade includes electrolytes: 110 mg of sodium, 30 mg of potassium and 93 mg of chloride in each 8-oz. serving.
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