LewisK
Beginner
Posts 18
Points 18
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It's weird, there was one time when I was jogging and my feet got so numb. I got pretty scared, what I did was to stop and rest for awhile. Is this something serious? it's been bothering me. please help
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kateB
Sprinter
Posts 23
Points 23
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Did you have any injuries prior to this? Make sure you stretch or warm up before running, also I'm thinking you might have your laces tied too tight, well it's just an assumption. :)
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LewisK posted the following on Wednesday 30th January 2008
It's weird, there was one time when I was jogging and my feet got so numb. I got pretty scared, what I did was to stop and rest for awhile. Is this something serious? it's been bothering me. please help
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Did ya stretch before running? don't you ever forget that, it's really essential to stretch and warm up!
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Selenia
Beginner
Posts 18
Points 18
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how long have you been running?
you must bring some safety kit whenever you go outdoors running.
and try to warm up before anything.
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