anica25
Golfer Level 2
Posts 39
Points 39
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Can anyone knows the symptoms of a heel pain? and what it might be?
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cyril
Advanced
Posts 168
Points 168
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It might be a heel bone. I would recommend you using a doctor.
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vir
Instructor
Posts 1523
Points 1940
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How and why it started?
In any case,keep your leg up against a wall,or stool so that there is some reverse blood circulation in the portion.You can strat it for five minutes,and then as long as comfortable.If you put both legs like that, it will be still better.More important,do it conciously.Be there with it mentally,in a meditative state,massaging affectionately.
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