Racing
After all the weeks you spent on training, everything boils down now to one thing: the race. Whether it's a 100-meter sprint or an ultramarathon, each race tests your skills, your spirit and in the case of longer races, your endurance. No matter the distance, you should always be prepared for the road ahead. This section shows you the necessary preparations you have to make before you compete in a race, as well as the things to do when you're already there and what to do after it. Aside from that, we have also included a brief biography and profile of some of the famous runners in history and some international marathons. We hope that they inspire to try to achieve more in this very competitive sport.
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Before the Race
Before you even step on the starting line, there are some necessary preparations you have to do. Things like your diet and proper hydration will become more and more important as the race draws near. Click on this article to learn more about it.
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During the Race
The race is on and you're on your own at this stage. However, who wins it is decided not only by lung power and skills but also on how one adapts to pace of the race. Learn more on how you can take the edge by reading this article.
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After the Race
You have reached the finish line and have successfully conquered your greatest opponent: yourself. We know you're tired but don't go and sit down just yet. In this article, we will be providing you with some tips so you can recover soon enough and go on racing again.
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Famous Runners
Everyone of us looks for a role model to look up to. Therefore, we have this article on some of history's greatest and most famous runners like Jesse Owens and Michael Johnson so that like the millions out there, you too can be inspired by them.
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International Marathons
Nothing's better than traveling the world and doing the thing that you love. So why not join some of the world's most prestigious marathons like the Boston, Berlin and London Marathons? We prepared for you a number of them in this article.
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We hope that with the help of the articles above, your desire to pursue running not just a hobby but as a part of your lifestyle. Please keep in mind that running to compete is not about you winning against your opponents but against yourself. Its goal is always to improve after every race. With the right amount of dedication and training, nothing is impossible for you to achieve. Keep on running!
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© 2003-2008 ABC of Running, part of MaxLifestyle International Inc. All rights reserved.
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